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Limiting beliefs: why they exist and how you can release them to start your path to a fulfilled life

Updated: 2 days ago

Limiting beliefs are thoughts or beliefs about ourselves, others, or the world around us that have been shaped by past experiences and events. And to be honest, they are quite frankly… the worst!

Why? Because they restrict us and stop us from making positive changes in our lives that could ultimately make us feel happier and more fulfilled. No, but that is a really huge problem, obviously.

The reason that limiting beliefs are in fact, the “worst” is because the majority of the time we don’t even know that we have them (and we all have them, trust me).